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12 North Street |
 Chris Adams, CST-T Upledger-Certified CranioSacral Therapist with Advanced training
Over 25 years
of professional Massage Therapy experience
Sheryl Rapée-Adams, M.A., M.S. Nationally-Certified Massage Therapist (NCTMB) 
Proud supporter & advertiser
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Chris Adams has studied and practiced massage therapy for over twenty-five years, as well as music, fitness, martial arts, and dance. Chris specializes in CranioSacral Therapy, helping clients to achieve deep relaxation, release long-held restrictions and improve children's issues such as ear infection, ADD/ADHD, and scoliosis. Along with being Upledger-certified, Chris has completed The Upledger Institute's rigorous Advanced CranioSacral Therapy course. Sheryl Rapée-Adams is a nationally-certified massage therapist and Upledger-certified CranioSacral Therapist with more than a decade of bodywork experience. She graduated from the Muscular Therapy Institute in Cambridge, Massachusetts and is a certified Kripalu Yoga Teacher. Sheryl has completed Cheryl Chapman, RN's, Massage Therapy for Cancer and Mastectomy certification course and welcomes clients living with these conditions. Chris and Sheryl are committed to clients' well being, and dedicate the appropriate time, care and energy to each client. Ongoing improvement between sessions is enhanced when clients practice our simple self-care techniques at home and at work.
Massage Therapy is recognized as effective to improve circulation, induce relaxation, deepen breathing, release tension, speed injury recovery, improve digestion, and decrease swelling. A study published in Dec. 2007 demonstrated that massage "significantly improved patient pain and anxiety after major surgery." A Massage Therapy session can be dedicated to relaxation, focused on specific injuries or conditions, or can be a blend of both. Each client receives a uniquely personalized session using techniques and depth of pressure most appropriate to his or her needs and treatment goals. CranioSacral Therapy is especially effective for stress reduction and chronic pain relief, including but not limited to headache, migraine, and back pain. Done with the client fully clothed and without oil, CranioSacral Therapy is a very gentle technique to help detect and correct imbalances that may cause sensory, motor or neurological dysfunction. People who cannot tolerate the pressure of massage often respond well to this therapy. This is excellent work to receive during pregnancy. Sheryl and Chris were trained and certified in CranioSacral Therapy by the internationally recognized Upledger Institute based in Palm Beach Gardens, Florida. Chris has completed the Upledger Institute's rigorous advanced training. He specializes in this work.
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