Massage therapy induces relaxation, deepens breathing, improves circulation, and increases stress resilience. Organic and essential oils facilitate comfort and effectiveness

A Massage Therapy session can be dedicated to relaxation, focused on specific injuries or conditions, or can be a blend of both. Each client receives a uniquely personalized session using techniques and depth of pressure most appropriate to his or her needs and treatment goals.

Massage Therapy is recognized as effective to improve circulation, induce relaxation, deepen breathing, release tension, speed injury recovery, improve digestion, and decrease swelling.

A study published in Dec. 2007 demonstrated that massage “significantly improved patient pain and anxiety after major surgery.”  A Korean study written up in Yonsei Medical Journal showed that “regular massage therapy sessions were found to induce relaxation to the autonomic nervous system,” which means receiving massage regularly could possibly improve clients’ cardiovascular health and other physiologic functions.