Holiday Special: 20% off When You Take Care of Yourself & Those on Your Gift List

Calm & Relaxation 2. Hornsea beach, courtesy of Jamie Brelsford, Cheshire, United Kingdom (sxc.hu)

Already? Yes, already.

Holiday stress is a reality whose time has come. Whether it’s the happy stress of preparing for visits with loved ones or the anxiety of less welcome obligations, whether you participate or just feel the buzz in the air, it still translates to jazzing up your nervous system.

The more hyped up we are, the more likely we are to feel aches and pains, lost sleep, and reach the end of our tether.

Chris and I would like to make things a little easier on you:

Between now and December 31, 2014, buy a treatment for yourself and purchase at least two gift certificates. You’ll get 20% off the entire purchase.

Remember the flight attendants’ instructions. Secure your own oxygen mask before helping the person beside you. With this offer, you can do both at the same time. And breathe easier.