Massage Vermont https://validator.w3.org/feed/docs/rss2.html FAQ Breathe Now for This Moment and Beyond Flashback to the 1990s: “Massage Therapy at Sea” “Touch can reduce pain, depression and anxiety, say researchers” Acceptance and Relaxation Relax Now for Ease Later Four Steps to Better Breathing and Health On the Nose “If you’re going through hell, keep going.” And keep breathing. Did you remember to breathe? Contact Blog A Few Words About Words Breathe to Relax: Through the Nose A Vaccine Is So Welcome—and Only One Step From our heart to yours Do You Get Massages? Healing Moves Comfort Is Therapeutic The Body-Mind Connection Why you probably like your massage therapist What does a baby deer say? Hush. No Pain, No Pain You’re Invited; It’s “Come as You Are” Overwhelmed? Ask what your nervous system wants. How to Change from the Inside Out The Mind Follows the Breath Manageable Stress Leads to Resilience We’re Getting There. On Your Mark, Get Set . . . Pause. Our High-Caution Massage Practice Meets Needs A Very Soft Reopening Maybe This Fall About Our Health Precautions: Protecting Our Clients, Protecting Ourselves Home Feel where you are. Take a small step. Then take another. Masks, vax, and screening continue for now Services Touch the Feet, Soothe the Head Still Covid Cautious? Us Too Shut Your Mouth. Your Massage, Your Way (Includes Recent Report of an MT Assaulting a Client) Two Winning Moves For You Choosing the Road Most Taken Words to Take Comfort By We’ve always offered the comforts of home Listen Up: How to Manage Anxiety Still here, still precautious, still imperfect