Seasoned, certified professionals offer gentle bodywork to soothe your nervous system.

Mindfulness and compassion guide us in maximizing your comfort, relaxation, and well-being.

Your Bodywork Team

Chris Adams and Sheryl Rapée-Adams are seasoned, certified professionals who have maintained a professional practice together since 1997. All treatments are available in Montpelier, Vermont.

Learn more about Chris & Sheryl

News from Our Blog

Four Steps to Better Breathing and Health

Each of us has a vast, unchangeable past. Things we cannot change include our genetic, experiential, generational and cultural histories. We are the sum of each and every physical and mental condition we’ve been exposed to—every sensation, bite of food,…

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We're closed temporarily for in-person work. Please contact us about pandemic-safe, evidence-based breathwork to soothe your nerves and support your well-being.