Breathing for Life
Enjoy pandemic-safe virtual sessions to help you relax and find calm in body and mind. We hope to resume in-person, hands-on treatments in September.
Learn MoreWe've Adapted: We're Back to Serving You Safely
Massage Vermont now offers safe, virtual sessions in evidence-based therapeutic yoga and breathwork. Together we’ll develop practices to improve your mental and physical well-being. You’ll move your breath and body in ways that help soften reactivity and increase resilience, focus, and calm.
Learn More about Online Sessions
Your Bodywork Team
Chris Adams and Sheryl Rapée-Adams are seasoned, certified professionals who have maintained a professional practice together since 1997.
Latest from the Blog
The Mind Follows the Breath
How you breathe affects every aspect of your mind and body. From thousands-of-years-old yogic teachings to today’s clinical knowledge of respiratory physiology and the nervous…
