News & Updates from Massage Vermont

Acceptance and Relaxation

This is a come-as-you-are practice. We don’t ruminate on clients’ appearances. Clients need never worry that we’re considering what they’re wearing, how they look that…

Still Covid Cautious? Us Too

We invite you to try our work. Whether you seek relief from discomfort or simply want to bask in the deliciousness of bodywork, we’re here…

From our heart to yours

May we find the kindness in our hearts amid anything and everything else that may be.

Still here, still precautious, still imperfect

Nearly three years have passed since we shut down for the pandemic. Our changed practice reopened in November 2021. Welcoming you back for craniosacral therapy,…

Masks, vax, and screening continue for now

With mask mandates expiring and mixed messages from policymakers, here’s what’s happening at Massage Vermont. We regularly ask ourselves: “What protocols would make me feel…

A Very Soft Reopening

Massage Vermont is once again scheduling sessions for craniosacral therapy and massage in person, as well as evidence-based breathwork in person or online. Please call…

We’re Getting There.

Know that we continue working toward reopening soon. We hoped that would be in September. Everything is taking longer than we’d planned. But we’re almost…

On Your Mark, Get Set . . . Pause.

We’re getting there. We’ve loaded up on PPE and cleaning supplies. The office looks almost ready to open for business. We’d hoped to reopen in…

Our High-Caution Massage Practice Meets Needs

You may have noticed wide variation in precautions massage practices are taking as each adjusts to working amid the pandemic. From closing permanently to resuming…

Our Health Precautions: Protecting Our Clients, Protecting Ourselves

  Massage Vermont welcomes clients who . . . Have made an appointment and completed our digital form. Keep the nose and mouth covered with…

Manageable Stress Leads to Resilience

Developing the skills to calm the breathing to calm the mind and the body is within your grasp. The best way—some say the only way—to…

The Mind Follows the Breath

How you breathe affects every aspect of your mind and body. From thousands-of-years-old yogic teachings to today’s clinical knowledge of respiratory physiology and the nervous…