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CranioSacral Therapy · Massage Therapy · Foot Reflexology

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On the Nose

Posted on January 24, 2021 by Sheryl Rapée-Adams  |  Comments are off
On the Nose

Well, in the nose, as that’s where breathing will serve you best. Chris and I are in training to offer you evidence-based breathwork and nervous-system soothing techniques. These will be virtual sessions until it’s safe to resume the close-up work…

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“If you’re going through hell, keep going,” and keep breathing.

Posted on January 7, 2021 by Sheryl Rapée-Adams  |  Comments are off
"If you're going through hell, keep going," and keep breathing.

Massage Vermont is temporarily closed for in-person work. Sheryl and Chris will soon offer pandemic-safe virtual sessions in evidence-based breathwork and nervous-system soothing activities. Stay tuned. It’s an especially rough period amid already turbulent times. Last night I posted to…

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A Vaccine Is So Welcome—and Only One Step

Posted on December 12, 2020 by Sheryl Rapée-Adams  |  Comments are off
A Vaccine Is So Welcome—and Only One Step

Thank goodness vaccines are on the way. That will change the course of this pandemic, saving so many lives, preventing so much heartbreak. However, vaccines being available to the general public will not cause us to reopen for in-person work….

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Thank you for calling

Posted on October 30, 2020 by Sheryl Rapée-Adams  |  Comments are off
Thank you for calling

Thank you for calling. I miss working with you too. Let’s continue missing each other and the comfort care of massage for as long as it takes to ensure each other’s health and safety. Why? Because until the public health…

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Do No Harm

Posted on October 9, 2020 by Sheryl Rapée-Adams  |  Comments are off
Do No Harm

Thank you for continuing to call us about massages. We look forward to welcoming you back when it’s safe. Why haven’t we resumed offering bodywork? Why are we developing pandemic-safe virtual work to help you relax? Because we cannot reliably…

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Breathing for Life

Posted on October 6, 2020 by Sheryl Rapée-Adams  |  Comments are off
Breathing for Life

Massage Vermont is expanding our work. We will offer pandemic-safe virtual sessions to help clients relax, find calm in body and mind, and more skillfully abide in what is—whatever that turns out to be. Chris and I are training to…

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We’re Adapting To Get Back To Serving You

Posted on September 5, 2020 by Sheryl Rapée-Adams  |  Comments are off
We're Adapting To Get Back To Serving You

We have good news! Massage Vermont will offer healing treatments virtually. We are excited to resume our comfort-care services to you, safely and effectively. Chris and I will complete teacher training and commence offering virtual sessions in evidence-based breathing techniques….

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Take a Deep Breath and—

Posted on August 4, 2020 by Sheryl Rapée-Adams  |  Comments are off
Take a Deep Breath and—

Have you been told that when you’re stressed out you should take a deep breath? You might want to reconsider that advice. Check this out. It’s part of the evidence-based breathing practices we’ve been doing after reading Breath: The New…

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Breathe Easy

Posted on July 27, 2020 by Sheryl Rapée-Adams  |  Comments are off
Breathe Easy

Wearing a mask can be challenging, especially in summer’s heat. The first few questions in this excellent Q&A describe how to breathe more comfortably in a mask—and every area of life. Here’s how to breathe all the time, not just…

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Not Till Shopping Unmasked Is Safe

Posted on July 14, 2020 by Sheryl Rapée-Adams  |  Comments are off
Not Till Shopping Unmasked Is Safe

Dear Clients, We know you need a massage. We do too. We need the comfort of giving and receiving bodywork. We need the pleasure, soothing, and safe connection massage offers receivers and givers. We need it so very much. However,…

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We're closed for in-person treatments. Please check back here. We'll announce our new safe, virtual healing work coming in 2021. May you be safe and well.
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