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CranioSacral Therapy · Massage Therapy · Foot Reflexology

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The body-mind connection

Posted on April 2, 2014 by Sheryl Rapée-Adams  |  1 comment
Vestibular Therapy: Assessing and working with ocular vertigo

It’s not a compliment when someone says, “It’s all in your head.” Or, “You’re making too much of this.” Yet those statements point directly to how our thoughts and feelings blend with our bodily experiences of the world. In fact, there’s…

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Comfort Is Therapeutic

Posted on March 26, 2014 by Sheryl Rapée-Adams  |  no comments yet
Bailey cat warms himself by pellet stove

That’s right, it’s not a “luxury” to luxuriate in comfort. It’s essential to your health and well-being to sometimes stop the signals telling your central nervous system that you need protection, and reassure your brain it’s safe to relax. After…

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Healing Moves

Posted on March 10, 2014 by Sheryl Rapée-Adams  |  no comments yet
silhouette of person stretching

Is stiffness in the human body due to aging?  Or does lack of movement cause the aches and pains about which so many of us say, “I’m just gettin’ old”? In Healing Moves:  How to Cure, Relieve, and Prevent Common…

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Do You Get Massages?

Posted on March 3, 2014 by Sheryl Rapée-Adams  |  no comments yet
hands on feet - massage and reflexology

Soon after we moved to Montpelier in October, I began working with new massage and bodywork practitioners for my own care.  I’m in the long-term healing phase following a car accident in January 2011.  I had a lateral whiplash in…

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What does a baby deer say?

Posted on February 24, 2014 by Sheryl Rapée-Adams  |  1 comment
solar panels at massage vermont

Since we moved in, we’ve seen hoofprints in the grass, and later in the snow on our lawn and front porch. We’ve watched our windows hoping to see the deer who made them. This morning at 5 a.m., I held…

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We're closed for in-person treatments. Please check back here. We'll announce our new safe, virtual healing work coming in 2021. May you be safe and well.
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