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CranioSacral Therapy · Massage Therapy · Foot Reflexology

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Small Business Saturday deal

Posted on November 29, 2014 by Sheryl Rapée-Adams  |  no comments yet
Small Business Saturday deal

Get your gift purchases done and do something nurturing for yourself. Buy three gift certificates and get a treatment for yourself at no charge. Contact us today to use this offer. Did you know? Vermont and federal law specify that…

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Holiday Special: 20% off When You Take Care of Yourself & Those on Your Gift List

Posted on November 9, 2014 by Sheryl Rapée-Adams  |  no comments yet
Holiday Special: 20% off When You Take Care of Yourself & Those on Your Gift List

Already? Yes, already. Holiday stress is a reality whose time has come. Whether it’s the happy stress of preparing for visits with loved ones or the anxiety of less welcome obligations, whether you participate or just feel the buzz in…

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Doodle your way to relaxation

Posted on November 6, 2014 by Sheryl Rapée-Adams  |  no comments yet
Doodle your way to relaxation

On Jan. 3, 2015, we’re hosting a workshop in Zentangle: Relaxing, meditative drawing for non-artists (artists welcome, too) ☀ 10 a.m. workshop followed by 1 p.m. potluck ☀ $35 per person includes materials ☀ Limit 12 participants ☀ Please pre-pay to…

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Scented or unscented?

Posted on October 27, 2014 by Sheryl Rapée-Adams  |  3 comments
Scented or unscented?

I offer clients the choice of scented or unscented products in their massage and foot reflexology treatments. Yet we ask clients to avoid wearing scented products when they come to see us. Is that fair? Why I use essential oils Scent…

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20% discount: Mention Montpelier Home Tour when booking/buying before 10/31

Posted on October 18, 2014 by Sheryl Rapée-Adams  |  no comments yet
20% discount: Mention Montpelier Home Tour when booking/buying before 10/31

On Saturday, October 11, Chris and I opened our home to members of the public who were taking The Montpelier Home Tour. This very local fundraiser is spearheaded by The Montpelier Chamber Orchestra. The MCO invites four other organizations to participate….

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First Buy Local Coupon redeemed!

Posted on October 4, 2014 by Sheryl Rapée-Adams  |  no comments yet
Massage Vermont's coupon for $20 off one treatment in the Buy Local book

This is our first year with a coupon in the Buy Local Book, part of VBSR’s Local First Vermont program. Only independent, locally owned businesses get to advertise in the book. Today a new client redeemed the first Massage Vermont coupon….

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“I can’t do yoga. I’m not flexible.”

Posted on September 11, 2014 by Sheryl Rapée-Adams  |  no comments yet
"I can't do yoga. I'm not flexible."

Every yoga teacher has heard this. For now, I’ll save the (true) reassurances that anyone who can breathe can do yoga, that yoga has nothing to do with flexibility and everything to do with attention, awareness, and acceptance. I understand…

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“I want total, delicious relaxation.”

Posted on September 6, 2014 by Sheryl Rapée-Adams  |  no comments yet
"I want total, delicious relaxation."

Our brief intake forms ask clients what they want from their treatments with us. Clients’ goals include relief from particular aches and pains, increased mobility, support for better sleep, reduction in anxiety and depression, or a complement to their fitness…

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Remember

Posted on August 18, 2014 by Sheryl Rapée-Adams  |  no comments yet
Lake Kurti in Kazakhstan by teslacoils

After a client’s recent session, her eyes sparkled and she spoke softly of a memory that had arisen in the session.  It was something she hadn’t thought of in years. Deep in a relaxed state, she recalled an experience she’d had…

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Owners’ Manual for the Human Body

Posted on August 4, 2014 by Sheryl Rapée-Adams  |  no comments yet
Berlin Pond: The only possible drinking water source for Montpelier, Vermont, which is currently at risk until the state protects it from human activity

What is the hardest bone in the body? (See the end of this post for the answer.) In May, Chris and I participated in a great anatomy workshop. Since then we’ve increased our ongoing review of the body’s parts, systems, and…

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Relax your muscles & soothe your nerves with bodywork. Contact us to relax.
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