News & Updates from Massage Vermont

Overwhelmed? Ask what your nervous system wants.

Sheryl here. This post was inspired by and draws from the episode “I’m going through a really hard time What can I do?” of Psychedelic…

Flashback to the 1990s: “Massage Therapy at Sea”

In 1997, Sheryl accepted a three-month contract to do massage therapy in the spa on a brand-new posh cruise ship. In 2002, Massage Magazine published…

You’re Invited; It’s “Come as You Are”

In my twenty years teaching yoga, I heard countless times “I’m not flexible enough to do yoga,” and “I could never meditate because I can’t…

We’ve always offered the comforts of home

Join us in the wayback machine, AKA massage therapists have stressful moments too. Massage Vermont has always been a home-based business. Our first location, in 1997,…

“Touch can reduce pain, depression and anxiety, say researchers”

Not surprisingly, many, many people who contact Massage Vermont seek relief from physical and mental suffering, from pain, anguish, and from the effects of stress….

Acceptance and Relaxation

This is a come-as-you-are practice. We don’t ruminate on clients’ appearances. Clients need never worry that we’re considering what they’re wearing, how they look that…

Still Covid Cautious? Us Too

We invite you to try our work. Whether you seek relief from discomfort or simply want to bask in the deliciousness of bodywork, we’re here…

From our heart to yours

May we find the kindness in our hearts amid anything and everything else that may be.

Still here, still precautious, still imperfect

Nearly three years have passed since we shut down for the pandemic. Our changed practice reopened in November 2021. Welcoming you back for craniosacral therapy,…

Masks, vax, and screening continue for now

With mask mandates expiring and mixed messages from policymakers, here’s what’s happening at Massage Vermont. We regularly ask ourselves: “What protocols would make me feel…

A Very Soft Reopening

Massage Vermont is once again scheduling sessions for craniosacral therapy and massage in person, as well as evidence-based breathwork in person or online. Please call…

We’re Getting There.

Know that we continue working toward reopening soon. We hoped that would be in September. Everything is taking longer than we’d planned. But we’re almost…