485 Elm Street, Montpelier, VT ·
802-229-5400  ·  Email »
CranioSacral Therapy · Massage Therapy · Foot Reflexology

Blog

Sorry, Not Yet

Posted on May 3, 2020 by Sheryl Rapée-Adams  |  Comments are off

This week when I answered the phone, some asked, “How much is a massage?” I remain surprised people are still calling us for massages as though this could be safe for them or for us. I told him I was…

Keep reading

“When will you be open? I need a massage.”

Posted on April 26, 2020 by Sheryl Rapée-Adams  |  Comments are off

Dear Clients and Community, We hear you. You relied on massage to soothe and support you. Now it’s unavailable. Ouch. When can you get a massage? We don’t know. We will return to work only when we feel confident it…

Keep reading

What to Do, What to Do?

Posted on April 22, 2020 by Sheryl Rapée-Adams  |  Comments are off
What to Do, What to Do?

Feelings happen. You might be beside yourself, at sixes and sevens, flummoxed, heartbroken, anxious, terrified, exhausted, hyped up, unfocused, hyperfocused, gleeful, loving, hopeful, even joyful—all within a few minutes. Feed your head. Here are resources we utilize regularly. Maybe some…

Keep reading

In Which We Say No to Massage Requests

Posted on April 12, 2020 by Sheryl Rapée-Adams  |  Comments are off
In Which We Say No to Massage Requests

This week someone called to schedule a massage. I explained we were closed for their protection and ours, and that our state has barred massage therapy along with other nonessential in-person work. That’s right: massage therapy is not essential, not…

Keep reading

Breathe Easy and Often

Posted on April 8, 2020 by Sheryl Rapée-Adams  |  Comments are off
Breathe Easy and Often

If you had access to a free, never-ending resource that would calm your body and mind and improve your overall health, wouldn’t you use it? Especially now? Breathing is that resource. It’s easily discounted: “If I weren’t breathing, I wouldn’t…

Keep reading

We’re Closed until Further Notice

Posted on March 15, 2020 by Sheryl Rapée-Adams  |  no comments yet
We're Closed until Further Notice

Dear Clients, Colleagues, and Neighbors, For everyone’s protection, we are closing our doors until further notice. COVID-19 carriers may be asymptomatic or presymptomatic. Whether someone feels ill and where they may have traveled are not useful considerations. Emerging data points…

Keep reading

We’re Taking Precautions so You Can Relax

Posted on March 13, 2020 by Sheryl Rapée-Adams  |  1 comment
We're Taking Precautions so You Can Relax

We’re taking precautionary measures amid the spread of the coronavirus. Please cancel or reschedule your appointments here if you have any sign of illness symptoms (including non-coronavirus symptoms) and/or if you have traveled out of the area within the last…

Keep reading

If you feel something, say something.

Posted on October 31, 2019 by Sheryl Rapée-Adams  |  1 comment
If you feel something, say something.

Dear Clients, We care about you and dedicate our sixty years of combined professional bodywork experience to your well-being. We care about ourselves, too, and will offer you only what works for us along with what serves your best interests….

Keep reading

Massage and bodywork in Vermont need your help.

Posted on October 28, 2019 by Sheryl Rapée-Adams  |  no comments yet

Did you know that some authorities in Vermont are trying to restrict massage and touch therapies here? If this concerns you, as it does us, please contact me and I’ll let you know how to object. I can share with…

Keep reading

Choose Bodywork because It Feels Good

Posted on September 29, 2019 by Sheryl Rapée-Adams  |  no comments yet
Choose Bodywork because It Feels Good

When you call us for a treatment, you want to know how we can help meet your needs. Stress reduction, pain quieting, and increased relaxation are the most common requests. Sometimes, someone requests a particular modality. A bodywork modality is…

Keep reading
We're closed for now. We look forward to welcoming you back when we know we can keep you safe.
Hello. Add your message here.