Posts categorized as Body-mind
“I want total, delicious relaxation.”

Our brief intake forms ask clients what they want from their treatments with us. Clients’ goals include relief from particular aches and pains, increased mobility, support for better sleep, reduction in anxiety and depression, or a complement to their fitness…
Keep readingRemember

After a client’s recent session, her eyes sparkled and she spoke softly of a memory that had arisen in the session. It was something she hadn’t thought of in years. Deep in a relaxed state, she recalled an experience she’d had…
Keep readingFearless

That’s how a client described me after his treatment yesterday: Fearless. Why? Because I worked areas that many people regard as too sensitive or unpleasant to have touched. In this case, the client was referring to muscles of the chest…
Keep readingWhen the massage therapist has an aching back

It happens. Of course it happens. Clients have told us they’re surprised that Chris and I experience illness and even muscle spasm. Healing touch is special. Bodywork can be utilized as health care, palliative care, personal service, pleasant diversion, and…
Keep readingNight light

Chris has done bodywork for over 30 years, I for more than 20. Yesterday we flipped the switch on our very first lighted sign. I surprised myself by feeling self-conscious. Maybe because I know that an illuminated sign shining out…
Keep readingHush.

A client told me she is usually quiet when receiving a massage and didn’t really want to chit-chat. I assured her I would talk only as it related to her session, such as checking her comfort with my pressure or…
Keep reading“Do you do couples’ massage?”

The other day a client who was picking up a gift certificate asked if we do couples’ massage. Chris and I looked at each other to see which of us would say what we said before moving to Montpelier. We…
Keep readingWhat is this I feel in my back?

When I feel a sensation in my body, I have several choices. I might feel sharp pang in my right low back and think, “It’s my kidney” or “My low-back hurts.” Or I could step back from concluding anything. I…
Keep readingNo Pain, No Pain

One of my Muscular Therapy Institute teachers used to say that. She was drawing a contrast to the counterproductive cliché “no pain, no gain.” My massage therapy teacher was right. When your nervous system senses noxious input – like too…
Keep readingWhy you probably like your massage therapist

Walk into any room and notice how you feel. Are your muscles more relaxed or tense? Do you feel more energized or drained? Did your mood change when you entered the room? Now look around the room. Listen for ambient…
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